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Pole Fitness 

Private Lessons: Let me help you take you pole career to the next level! Private lessons can help you with individualized instruction to reach you pole goals or prepare you for an upcoming competitions. Prices range from $65 - $85 for a 60 min private lesson with Marissa.

Personal Training for Pole: An off the pole training plan can help to you to increase your strength, flexibility, and stamina. Let’s work together to develop a plan that will help yo reach your fitness goals on and off the pole! Contact me for your complimentary consultation


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Workshops

Contemporary Pole Flow - Learn how to integrate emotion and grace into your pole choreography in this 90 min workshop. In this workshop we will combine dance with pole tricks on and off the pole in Marissa signature style.

Lollipop Lyra - learn the basics of this unique apparatus that combines pole and Lyra (aerial hoop)! Students will learn moves and combinations. Workshop length 75-90 min depending on group size.

Awards and Achievements

2018: PSO Northeast: 1st Place Dramatic level 5

2016: New England Pole Championships: 2nd Place PSO Central: 3rd Place Championship level 4

2015: PSO Northeast: 1st Place Entertainment level 4